Life can be a
puzzle sometimes.
If you're reading this, chances are you may be going through a tough time right now. Any number of things--feeling down, feeling anxious, rifts with the people in your life, uncertainty, grief, or something else--may be on the forefront of your mind, or at least impacting you in a way that does not feel good.
Sometimes when we struggle with these things, we wish for them to go away. We may wonder to ourselves, "what's wrong with me?" or "why can't I get over this?"
Let me say this: nothing is wrong with you. You're human, and you're having a human experience. And, you don't have to face it alone.
My purpose is straightforward: to join people in the struggles (and joys) of life as they face them head on. To be there for my clients and to provide a safe and warm space where you can explore and face the experience you are having, to go through it, learn and make meaning from it, and decide where to go next.
I support
clients through:
Depression
Anxiety
Grief and loss
Men's Issues
Life Transitions
Substance use
The approaches
I use:
Internal Family Systems (IFS)
Relating to clients in
the "here-and now"
Existential exploration